Recognized as one of the most effective treatments, it is performed most often. Classic massage is used for both healing and loosening of tense muscles. It has a beneficial effect on the body: it eliminates tiredness and exhaustion of muscles, relieves pain, soothes nerves. Regular use of the massage improves blood supply, nutrition of tissues, firms the skin and muscles, increases the elasticity of the ligaments, improves the range of joint movement. Classic massage speeds up metabolism, regenerates vitality and also relaxes mentally. It is performed according to the recommendations of a physiotherapists in the form of a 30 or 40-minute massage or as a holistic massage.